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Heritage Seekers

Student Experiences Abroad: Heritage Seekers

Students who seek international experiences as a way to explore personal, family, cultural, linguistic, or ancestral connections are often referred to as heritage seekers. Traveling to a place connected to your heritage can be meaningful and complex, offering opportunities to deepen your understanding of identity, build connections, and gain new perspectives.

“During my time in Berlin, I grew closer to my own culture, and met fellow Belarusians and Ukrainians in the streets. The Plattenbau architecture reminded me of my own heimat, the city of Minsk, where the rest of my family resides. Studying abroad, though it dragged me further away from campus, actually brought me closer to home.”

Valerija Malashevich, Berlin
College of Literature, Science and the Arts

“Growing up being adopted from China, I always felt displaced and out of place and always wondered what it was like in Eastern Countries where I was originally born. Coming to Korea, it was both odd in its unfamiliarity and comforting to be around people who looked like me and not be the minority. And at EWHA especially, an all-women's university, I felt an overwhelming sense of pride and admiration for all the strong, talented, and amazing Asian women whose footsteps I was following in.”

Anna Poorman, South Korea

"After my trip, I felt even more connected to Vietnam. I miss the fresh fruits, the delicious street food, the bargaining adventures at the Ben Thanh Market, and my relatives. Now, instead of trying to choose one ‘home,’ I have two places to call ‘my home.’ There were times in my life when I tried to choose one identity, but why not take the best assets of both cultures and just be ME — a proud Vietnamese-American."

Thu Tran, Vietnam
College of Literature, Science and the Arts

"My identity as a Russian and multicultural student made studying abroad in the Czech Republic much easier than it seemed to be for others in my program. Russian is somewhat similar to Czech and I learned a bit of it before going on the program so there was little to no language shock. I also didn’t experience much culture shock because I’m used to adapting to multiple different cultures quickly, and Russian culture is somewhat similar to the Czech culture."

Illya Poltavets, Czech Republic
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Planning Your Experience Abroad

Use this page to explore considerations, opportunities, and challenges related to traveling abroad as a heritage seeker.

As you consider and prepare for an international experience, use the questions here as a guide. Keep in mind that this is not an exhaustive list and you may relate to multiple identities. You are encouraged to discuss these topics in person with an education abroad advisor in your school or college.

Choose a program that fits your goals

  • What do I hope to gain from traveling to a place connected to my heritage?
  • What type of program will help me have a meaningful experience, such as a faculty-led program, direct exchange, internship, research experience, language program, or independent study?
  • How will this program fit my academic plan, major or minor requirements, timeline, and personal goals?
  • What parts of the experience matter most to me, such as language learning, family connections, cultural immersion, academic focus, community engagement, or personal reflection?

Learn local norms, history, and current context

  • What should I learn about the history, social context, and current events of my heritage destination before I go?
  • What local customs, communication styles, or expectations might differ from what I am used to in the U.S. or in my family/community?
  • What topics might be sensitive or complex, and how can I approach conversations with curiosity and respect?
  • What resources can help me understand the destination beyond what I have learned from family, media, school, or community?

Set realistic expectations

  • What expectations do I have about how I will feel, connect, or be received in my heritage destination?
  • How might it feel if the destination feels both familiar and unfamiliar, or if I feel like both an insider and an outsider?
  • What expectations might I be carrying from family, community, or myself, and how will I make space for my own experience?
  • If my experience does not match what I imagined, what support or reflection strategies will help me process it?

Prepare for assumptions and identity shifts

  • What assumptions might people make about my language ability, nationality, cultural knowledge, appearance, or background?
  • How do I want to respond if others have expectations about my language ability, cultural knowledge, or sense of belonging?
  • How might my identity shift if I am perceived as local in some moments and as a visitor or foreigner in others?
  • How might this experience affect the way I understand my heritage, my U.S. identity, or my multicultural identity?

Connect with others before and during travel

  • Are there other heritage seekers or students with similar identities in my program or network?
  • Can I talk with a returned student who has traveled to my heritage destination or had a similar experience?
  • What local communities, student groups, cultural organizations, or language communities might I connect with abroad?
  • How can I build relationships respectfully without assuming that shared heritage means shared experience?

Build your support and well-being plan

  • What helps me manage stress, disappointment, homesickness, or identity-related emotions while abroad?
  • Who can I talk to if I need support, such as program staff, trusted peers, a local contact, an education abroad advisor, CAPS, or family or supporters?
  • If I experience stereotypes, bias, exclusion, or uncomfortable interactions, how will I respond and where can I debrief?
  • If an interaction feels unsafe or escalates, who will I contact first, and what steps will help me get to a safer place and access support?

Highlight: Explore with curiosity, not perfection

Having a connection to a culture, language, or place does not mean you have to know everything about it. You may feel pressure to speak the language fluently, understand local customs, know the history, or be perceived as fitting in culturally or socially. These expectations may come from others, from family or community, or from yourself.

A heritage-seeking experience can be powerful because it allows you to explore identity with curiosity rather than perfection. You can honor your connection while learning in real time and recognizing that culture is lived differently across families, generations, regions, and communities.

Highlight: Make space for mixed emotions

Heritage travel can bring joy, belonging, pride, curiosity, and connection, but it can also bring disappointment, confusion, frustration, or a stronger awareness of being seen as an outsider. Whether or not you speak the local language, you may feel both connected and distant at different points in the experience. Many students experience a mix of feelings, including feeling more connected to their heritage, more aware of their U.S. or multicultural identity, or both.

Planning ahead can help you care for yourself in those moments. Think about who you can talk to, how you process difficult experiences, and what boundaries help you stay grounded. If you encounter assumptions, stereotypes, or uncomfortable questions, reach out to program staff, trusted peers, advisors, returned students, or your support system when you need space to reflect.